“Don’t let fear, lack of support, or trepidation prevent you from pursuing your purpose in life,” said Pat Alva-Kraker, president of Majestic Consulting and Coaching, based in Fort Worth. She uses her decades of experience as an entrepreneur and IT industry to create a holistic approach that enables her coaching clients in real estate, and IT services discover a healthy balance of mind, body, soul, and business.
She offers seven lessons to help women feel empowered, improve self-care, and have a choice, in her new women’s empowerment book, “Katherine’s Quest: One Woman’s Journey to Elation.”
Here are five of the main lessons:
- You always have a choice. Living a life of satisfaction, meaning and elation is a choice you make every day. A conscious choice results in conscious actions.
- Love is the answer. Be open to receiving love, giving love and – most importantly – loving yourself. Love what you have and live each day from a position of love.
- Practice self-care. Allow yourself to practice mind, body, and soul self-care throughout your day. Keep it simple and fun.
- Live with intention. Intention is the starting point of every dream. It is the creative power that fulfills all our needs for health, wealth, success, spiritual awakening, or love. It’s your way of asking the universe for what you want.
- A satisfied life is so much better than a successful life.
About the book
Tender, funny and wonderfully inspiring, “Katherine’s Quest: One Woman’s Journey to Elation,” celebrates what it is to live an empowered life, the healing power of new beginnings, and a reminder that elation is a choice.
This enlightening story follows Katherine on her journey to elation after losing her marriage, home, and business. She finds her Uncle Iman’s journal in an old dusty trunk and discovers his seven keys to happiness. Readers will discover how to live a fulfilling and satisfied life.
“The book will show women how to live an empowered life, discover the healing power of new beginnings and be reminded that elation is a choice,” said Alva-Kraker who has consulted with Lockheed Martin, IBM and McKesson and has spoken to associations like NAWBO (National Association of Women Business Owners), and the DFW Women’s Entrepreneurial Center.